Träning v47

Sådärja, då har jag kommit hyfsat väl igång med träningen. Det kan jag tacka mina knän för. De har blivit mycket bättre, och jag kan nu köra innebandy för fullt. Sedan har jag haft min första idrottslektion på över 20 år som elev. Det var ju ett av mina favoritämnen i skolan, så det var ett kärt återseende.
 
Cykling till jobbet (må-fr)
Innebandy i tisdags och torsdags (60 min)
Styrketräning i söndags (60 min)
Idrott i fredags (90 min)
Inomhusklättring i lördags (45 min)
Totalt 465 min
 
Till topps! /Joel

Kommentarer
Postat av: Homeraccub

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2023-03-07 @ 09:29:28
Postat av: Homeraccub

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2023-03-12 @ 18:44:35
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2023-03-31 @ 16:23:47
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